Calisteniapp is a comprehensive calisthenics training app that helps you build strength, increase muscle mass, and master body skills with a level-adaptive, safe, and clearly structured program.
Calisteniapp – Targeted Training, Sustainable Progress Every Day
Calisteniapp is designed for those who want to train calisthenics in a systematic, scientific, and clearly directed way, rather than haphazard and unplanned training. The app helps you transform your body step by step, from building a foundation of strength and muscle development to improving your physique and body control. From the start, Calisteniapp will suggest a suitable training program based on your current level and goals, whether it’s increasing strength, building muscle, improving aesthetics, losing weight, or conquering advanced calisthenics skills.
All programs in the Calisteniapp are developed by professional trainers, focusing on safe and effective progress. Exercises are structured with a clear roadmap, helping you gradually achieve advanced skills like pull-ups, handstands, muscle-ups, front levers, back levers, planches, and human flags. With over 700 diverse exercises, you can train at home, outdoors, or in the gym, with or without equipment. The app provides detailed step-by-step instructions, helping beginners to perform exercises correctly and reduce the risk of injury.
Intelligent system, progress tracking, and maximum personalization
One of the most outstanding features of the Calisteniapp is its intelligent training system that adjusts training volume based on your actual performance. EVO routines allow for flexible intensity changes each day, helping you continue to progress without plateauing or overtraining. This is especially suitable for people with busy schedules or whose fitness levels change over time. Additionally, you can create your own personalized workout plans using Workout Builder, choosing your goals, workout times, and exercises to suit your individual needs.
Calisteniapp also provides a detailed tracking and statistics system, helping you clearly see your progress. The workout schedule records each session, combined with weekly and monthly statistics, allowing you to visually assess your training progress. The muscle map lets you know which muscle groups are being worked the most, allowing you to balance your training program for more harmonious body development. Furthermore, 21-day challenges are designed to help you build sustainable workout habits, along with an achievement system to recognize and encourage your efforts at each milestone.
This app is suitable for a wide range of users, from complete beginners and intermediate-level practitioners looking to improve their skills, to those preparing for fitness tests and physical assessments. Whether you train at home using only bodyweight or with additional pull-ups and calisthenics equipment, Calisteniapp offers a suitable and flexible training plan.
Download Calisteniapp MOD APK for Android
Calisteniapp is more than just a workout app; it’s an intelligent calisthenics training system that helps you train correctly, safely, and make real progress. With dozens of step-by-step guided programs, over 700 exercises, a performance-adaptive system, and detailed tracking tools, Calisteniapp helps you train with purpose and maintain long-term motivation. Whether you’re just starting out or conquering advanced skills, Calisteniapp will accompany you on your journey to building a healthier, stronger, and more controlled body every day.