to type a single line.
Try this beautifully designed easy-to-use diary journal & mood
tracker app for FREE!
π WHAT IS DAYLIO
Daylio is a powerful all-in-one journal diary and mood tracker that
helps you understand yourself better. Use it as a private diary
gratitude journal or mental health tool to support your emotional
well-being. Whether you’re tracking mood swings forming new habits
setting goals or managing anxiety Daylio adapts to your needs.
It’s perfect for:
– Mental health support
– Tracking depression anxiety or bipolar disorder
– Practicing self-care and emotional awareness
– Supporting therapy or CBT (Cognitive Behavioral Therapy)
– Staying organized with goals and routines
– Building habits and boosting wellness
Exercise reflect journal and care for your mental and emotional
health. With just a few taps youβll create a meaningful record
of your day and boost your clarity motivation and emotional
relief.
We built Daylio on three key principles:
β
Improve your mental health by reflecting on your mood and
activities
β
Understand emotional patterns behaviors and triggers
β
Build new habits in a distraction-free low-effort environment
π€ HOW IT WORKS
Select your mood (or emotion) and activities. Add notes photos or
even audio recordings to create a rich personal journal. Daylio
then visualizes your emotional patterns in charts and statistics so
you can learn what impacts your mood and discover what makes you
feel your best.
Track your mental health emotions habits and goals β all in one
app.
π FEATURES YOU’LL LOVE
β One-tap mood tracking
β Daily journal entries with text photos and audio notes
β Beautiful icons to personalize your activity tracking
β Insightful charts for mood habits goals and routines
β Weekly monthly and yearly mood stats
β ‘Year in Pixels’ mood map
β Daily reminders to keep journaling consistent
β Lock your diary with a PIN or fingerprint
β Customize themes and moods with fun emojis
β Create track and achieve personal goals
β Form and maintain positive habits
β Back up your private journal to Google Drive
β Export your entries to PDF or CSV format
β Discover emotional patterns and boost productivity
β Perfect for ADHD anxiety or depression support
β Designed to complement therapy mindfulness or CBT
Daylio is a safe space for your feelings thoughts and growth. It’s
your personal companion for better self-care improved mental health
and increased wellbeing.
π PRIVACY AND SECURITY
Daylio is a 100% private journal app. Your data is stored
locally on your device β we never collect or store your entries.
Backups are optional and encrypted via your private Google
Drive.
– No data is sent to our servers
– No one can access your private diary not even us
– No ads no tracking no third-party interference
Daylio gives you full control over your journal and mental health
data offering peace of mind alongside emotional insight.
π START YOUR JOURNALING JOURNEY
Start tracking your mood and building positive habits today with
Daylio β the free mood tracker diary and journal app that helps you
live with more intention awareness and clarity.
Download now to take the first step toward better mental health
and a happier you!
