Download Interval Timer & Tabata Timer MOD APK 1.5.4 (Unlocked Pro)

Introduce MOD APK Interval Timer & Tabata Timer

Interval Timer & Tabata Timer MOD APK (Unlocked Pro) is a timer to help you calculate the time for your exercise workouts. Using an accurate timer will help you improve the quality of your workouts, thereby developing a healthy body. Instead of constantly looking at the clock while exercising, with Interval Timer & Tabata Timer MOD APK, you can dedicate all your time to training. You will know when to exercise, when to rest, and how often to exercise. You can also choose from pre-made exercise routines. These routines will help you improve the strength of a specific area of ​​your body.

After you’ve selected your desired body area to train, Interval Timer & Tabata Timer MOD APK will begin suggesting a workout plan. It will automatically divide the exercises into different levels. These exercises will be structured so that all parts of your body are trained. The quality of the exercises will be adjusted from gentle to professional levels depending on your fitness level. The exercises will be clearly divided in terms of time. Training according to time limits will force your muscles to work at full capacity during the workout, thereby increasing your physical endurance.

Download Interval Timer & Tabata Timer MOD APK – Fitness training timer

Before starting your workouts, you need to set up some basic parameters in the settings of Interval Timer & Tabata Timer MOD APK. Here you can set up feedback parameters such as sound, vibration notifications, preparation time before starting your workout, and keeping the screen on during your workout. Sound notifications and vibration will let you know when it’s time to rest or continue exercising without having to constantly look at the screen. Looking at the phone screen can easily distract you and reduce workout effectiveness. The start time setting feature will give you a short preparation time, letting your body know that you are about to start a workout.

Timer

The main feature of Interval Timer & Tabata Timer APK is the timer setting, which calculates your workout time per set. There are three main parameters: Sets, Work, and Rest. Sets is the number of sets you want to repeat an exercise. Work is the time spent performing that exercise in each set, and Rest is the rest time between sets. Increasing the number of Sets will increase the number of sets and the total workout time. Work and Rest times are calculated in minutes and seconds, which you can adjust. For optimal workout efficiency, you should set Work time to minutes and Rest time to seconds. Additionally, you can choose to perform multiple exercises in one session and skip the final rest period.

Workout programs

Each exercise is pre-compiled with different durations for you to choose from. Interval Timer & Tabata Timer APK mod focuses on four main body parts and is divided into exercises for the core, lower body, upper body, and HIIT. For core exercises, the workouts mainly focus on the abdominal muscles, helping you achieve a toned stomach. Similarly, exercises for the lower and upper body also focus on the specific areas of those two regions. The special feature is the HIIT workout, which doesn’t focus on body shape but rather on internal organs. It helps burn fat, increase the secretion of growth hormones, and improve heart health.

Workout tracking

Interval Timer & Tabata Timer APK 1.5.4 will track your workouts by day, showing you which days you worked out in the month. Based on this frequency, you can determine if you’re working out diligently and make adjustments to improve your workout performance in the future. To maintain a healthy body, you should exercise regularly and keep a record. The system will automatically check your attendance history whenever you perform a workout. This prevents you from forgetting to check in, which would lead to incomplete statistics. After each workout, you’ll see the total number of repetitions, total rest periods, an assessment of the difficulty level (from easy to hard), and a note reflecting on that workout.

Use the timer to make your free workouts more scientifically structured. Track workout statistics to adjust your future training plan. Download Interval Timer & Tabata Timer MOD APK to calculate training time and perform available exercises to help various parts of the body achieve effective training results.

Pro features

Being interrupted by ads during your workouts can reduce the effectiveness of your training. Interval Timer & Tabata Timer MOD APK prevents this from happening, your workouts and usage will be ad-free. You can then freely build consecutive workout routines without interruption. All notification sounds and interface colors are also fully unlocked for your customization.